Скачать или смотреть How drinking alkaline water can change your life? (weight loss series, Day 7)

In this video, we explain how to make simple, natural alkaline water at home and why it can be a helpful addition to your morning routine, especially during a weight loss journey.

We will learn how adding ingredients like cucumber, lemon, mint, coriander, tulsi, and ginger to water overnight naturally increases its pH level and enhances its mineral content.

We also break down what alkaline water actually does in the body, from supporting hydration to aiding digestion and helping reduce acidity, without the need for expensive or overhyped options like “Kangen water” or “hydrogen water.”

This video focuses on the science, benefits, and daily usage of homemade alkaline water and why a simple, natural approach can often be more effective than market products.

By the end, you’ll know exactly how to prepare it, when to drink it, and how it can support your health and weight loss goals.

Watch this video till the end, know the science, like this video, subscribe to the channel, and don't forget to comment in the comment section!
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