Скачать или смотреть Dr. Ashmon's Backyard Vineyard Discovery I Pay Close Attention!

At a glance on Topic: Why is it important to "Stay Fit, Healthy & Strong"?

Subscribe on YouTube @DrAshmon for Dr. Ashmon's Insight:
Staying fit, healthy, and strong has numerous benefits for your overall well-being. It helps you maintain a higher quality of life, reduces the risk of chronic diseases, improves mental health, boosts energy levels, enhances your immune system, and promotes better longevity. Regular exercise and a balanced diet contribute to physical fitness, mental clarity, and emotional resilience, allowing you to engage fully in daily activities and enjoy life to the fullest.

Subscribe on YouTube @DrAshmon

Note: Dr. Ashmon continues to provide quality holistic health facts, public health facts, information in holistic lifestyle, great recipes, and herbs that may enhance your life.

Holistic Living,
Dr. Ashmon

Ashmon & Associates Consulting Services: Professional Development & Marketing Strategies Training: Do You Need to increase visibility in "Business, Training" through the use of Google Services?
Dr. Ashmon's SERVICES:
WEBSITE: Linktr.ee/DrAshmon
EMAIL: [email protected]
Office#: 302-750-8001
Consulting available on marketing strategies or graphics designing websites, or business plans?

Support:
❤Support Group #1 is FREE TO JOIN: Weightloss and A New Beginning: Dr. Ashmon GetFit Movement
WEBSITE: https://www.meetup.com/dr-ashmon-getf...
ACTIVITIES: Check for fun, virtual and in person weightloss meetups, beach trips, sip & see movie nights, barbeques, events, boating, retreats, walks, spa days, women life talk, after dark.

❤Meetup Support Group #2 is FREE to JOIN: Relaxation, Travel & Social Conquerors at https://www.meetup.com/dr-ashmon-rela...
ACTIVITIES: Check for fun, total relaxation sessions, arts & crafts, trips, beach picncs, games, sip & see movie nights, barbeques, events, boating, retreats, walks, spa days, women life talk, after dark.

GOOGLE (MASTER Reviewer on GOOGLE MAPS)
WEBSITE: See what I've posted to Google Maps
Level 10 Local Guide
WEBSITE: https://maps.app.goo.gl/D1efJjsBeQPi7...
*FOLLOW @DrAshmon GetFit Movement on Google Maps as a Local Guide, Level 10. Provides Reviews, News, Updates, Tutorials, Products, and Articles.
😍Google Guide, Level on Google MAPS
😍74 Million+ Views on Photography
😍550K Views on Written Reviews
😍65K Views on Videography
😍Top 10% Reviewer Restaurant & Photography

YOUTUBE
WEBSITE:    / @drashmon  
❤️SUBSCRIBE (FREE) @DrAshmon for Reviews, News, Updates, Tutorials, Products, and Articles.
❤️ Like 
❤️ Share
❤️ RANDOM BONUSES

WEBSITE: Check out my Cameo profile
https://www.cameo.com/drashmon
*SUBSCRIBE @DrAshmon on CAMEO for a customized & unique Individual or business VIDEO promotion, greetings, celebration, or PR.
🎤  Personal or Promotional Videos for a Fee
🎤 Subscribe (FREE)
🎤 Like (FREE)
🎤 Share (FREE)

LIKE, FOLLOW & SHARE
Dr. Ashmon's SOCIAL MEDIA PLATFORMS:
😍 Patreon @DrAshmonGetFitMovement
WEBSITE:   / drashmongetfitmovement  

😊 Instagram @Dr_Ashmon
WEBSITE: https://instagram.com/dr_ashmon?utm_s...

😊 Twitter @Dr_Ashmon
WEBSITE:   / dr_ashmon  

😊 Snapchat @Dr_Ashmon
WEBSITE: https://www.snapchat.com/add/dr_ashmo...

😊 Pinterest @Dr. Ashmon GetFit Movement
WEBSITE: https://pin.it/25spfDL

😊 TikTok @DrAshmonGetFitMovement
WEBSITE: https://www.tiktok.com/@drashmongetfi...

😊 Facebook @Dr. Ashmon GetFit Movement
WEBSITE: https://www.facebook.com/groups/22713...
Resources:
My "Radiant Skin" has taken years of self-care. Take time to cleanse & moisturize.
WEBSITE: https://posh.mk/N5yPu2DUBSb
❤️ #love 💕 #lovemyskin ❤️ #lovemyskincare💕 #lovemyself ❤️ #makeupfree #foryou #DrAshmon #DrAshmonGetFitMovement 💕 #shorts #youtube #weightloss #weightlossjourney

DISCLAIMER: The above-mentioned resources are considered as "Paid Partnerships", a small token will be rewarded to Dr. Ashmon. This maintains and keeps this channel active. Thank you for your support. Donations  are accepted to support the channel as follows:
Cash App @DrAshmon
PayPal: [email protected]
Zelle: [email protected]

#Google ##GoogleMaps #shorts #short #youtubeshorts #viral #fyp #trending #viralshort #viralshorts #shortvideo
#nutrition #nutritiontips #healthyfood #healthyeating #diettips #cleaneating #mealprep #weightloss #nutritionfacts #eatclean #healthylifestyle #wellness #fitfood #protein #superfoods #guthealth #veganrecipes #plantbased #dietplan #wholefoods #macros #healthymeals #nutrientdense #lowcarb #healthyeats #balancednutrition #micronutrients #ketofood #sportsnutrition #nutritioncoach