Скачать или смотреть UGC NET Physical Education Unit 7 | UGC NET Physical Education Sports Training By Monu Sir

UGC NET Physical Education Unit 7 | UGC NET Physical Education Sports Training By Monu Sir | ugc net physical education cut off 2025 | ugc net physical education syllabus | ugc net physical education 2025 | ugc net physical education classes

In this session, we cover UGC NET Physical Education Unit 7, focusing on Sports Training, one of the most important and high-scoring areas of the syllabus. This video explains key concepts such as training principles, load and recovery, strength training, endurance training, speed development, flexibility, skill acquisition, training methods, periodization, fitness components, and performance evaluation—all in a clear and exam-oriented manner.

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UGC NET Exam
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The National Educational Testing Bureau of University Grants Commission (UGC) conducts National Eligibility Test (NET) to determine eligibility for lectureship and for award of Junior Research Fellowship (JRF) for Indian nationals in order to ensure minimum standards for the entrants in the teaching profession

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