How Many Eggs should I eat for a Day - Dr. Namal Wijesinghe

How Many Eggs should I eat for a Day - දවසකට බිත්තර කීයක් කෑමට සුදුසුද?

Good Quality eggs have been a part of our diet for millennia, yet we’re still learning just how beneficial they can be to human health. Eggs are loaded with nutrients - some of them are hard to come by from other food sources that we know of - eggs are often said to be the original superfood because of their many health benefits.

වෙනස වටහා ගන්න- ඔබ බිත්තර දිනපතා ආහාරයට ගත යුතුමයි..

ඔබ දිනකට බිත්තර කීයක් ආහාරයට ගන්නවාද?
බිත්තර ආහාරයට ගැනීමෙන් ඔබට කොලෙස්ටරෝල් වැඩි උනාද?

COMMENT section එකේ දාන්න..මං කැමති ඔයාට උදව් කරන්න..

Cinematography - Mr. Shenal Deshanka, Negombo ( 0762700970 )

typo error - No one 'Should'

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