Скачать или смотреть TLC Workout | Tone It Up Tuesdays

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It's time to give yourself some TLC the Tone It Up way! Tone, Lift and Cinch is the focus of today's routine. We've included some of our favorite exercises, and you're gonna love them too! After you've finished, don't forget to treat yourself to a healthy smoothie for a nice recharge!

Printable workout: http://toneitup.com/blog.php?Tone-Lif...

Check out our Beach Babe DVD! http://beachbabedvd.com/

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

More from Karena and Katrina:    / toneitupcom  

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