Скачать или смотреть Bruins Academy: Lower Body Strength Training

Short clip from a recent episode of @Boston Bruins "Bruins Academy" outlining lower body strength training exercises youth hockey players can do with no equipment to help them get into and maintain deep skating positions and more powerful strides.

You can check out the full episode of Bruins Academy here: https://www.nhl.com/ru/bruins/video/t...

As always, feel free to post any comments/questions below. If you found this helpful, please share/re-post it so others can benefit. #hockeytraining #hockeyperformance #lowerbodystrength #strengthtraining #strength #hip #hipstrength #core #coaching #athleticdevelopment #strengthcoach #strengthandconditioning #hockeytraining #hockeyperformance #strengthtraining #coaching #athleticdevelopment #hockeytraining #hockeyperformance #lowerbodystrength #strengthtraining #strength #hip #hipstrength #core #coaching #athleticdevelopment #strengthcoach #strengthandconditioning #hockeytraining #hockeyperformance #strengthtraining #coaching #athleticdevelopment #offseasonprogram #hockeyplayer #hockeylife #hockeyparent #hockeycoach #icehockey #hockey #training #sportperformance #athlete #athletelife #training #performance