Скачать или смотреть Top 20 - Stickhandling Drills For Hockey Players | OFF-ICE Hockey Practice | Puck Control

Hey guys !

In this video, I run through 20 stickhandling drills that hockey players can do from home without fancy equipment. These stickhandling drills can also be done in a small space - perfect for at home ! If you want to improve your stickhandling, I recommend practicing for 20 - 30 minutes at least twice a week at home, but ideally every day if you can.

• Drill nr. 1 - ARROUND THE BODY
• Drill nr. 2 - BACKWARD CROSSOVER
• Drill nr. 3 - BACKWARD LUNGES
• Drill nr. 4 - INSIDE EDGE JUMPS
• Drill nr. 5 - CROSSOVERS JUMPS
• Drill nr. 6 - LATERAL CROSSOVERS
• Drill nr. 7 - LATERAL STEPS
• Drill nr. 8 - LATERAL DEKES
• Drill nr. 9 - SQUARE JUMPING RIGHT
• Drill nr. 10 - SQUARE JUMPING LEFT
• Drill nr. 11 - RIGHT LEG BALANCE
• Drill nr. 12 - LEFT LEG BALANCE
• Drill nr. 13 - ONE HAND CONTROL
• Drill nr. 14 - RIGHT LEG JUMPS
• Drill nr. 15 - LEFT LEG JUMPS
• Drill nr. 16 - SKATING LUNGES
• Drill nr. 17 - QUICK LATERAL MOVEMENT
• Drill nr. 18 - CROSSOVER LUNGES
• Drill nr. 19 - ALTERNATING DRIBBLING
• Drill nr. 20 - ALL AROUND DRIBBLING

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Hard Work Always Pays Off !

David