Скачать или смотреть இந்த 5 Lifestyle Changes திருப்பி Cancer வராம Prevent பண்ணும்

After cancer treatment, many patients ask one important question: What diet should I follow to stay healthy and prevent cancer from coming back?
In this video, Dr. A.C. Senthil Kumar from Puttanur Ayurvedic Clinic, Chennai explains in detail the importance of proper nutrition, physical activity, and mental support after cancer surgery.

This video covers:

Best protein sources for cancer survivors (vegetarian & non-vegetarian)
Why red meat and processed food should be avoided
Importance of green leafy vegetables and antioxidants
Role of fiber in gut health and cancer prevention
How to control sugar, salt, calories, and body fat
Why physical exercise and resistance training are necessary
Importance of psychosocial support and confidence building
Role of physiotherapy and rehabilitation after cancer surgery
Lifestyle changes to reduce cancer recurrence risk

Patients who follow a balanced diet with adequate protein, vegetables, fiber, and exercise can improve immunity and quality of life after cancer treatment.

This video is useful for:

Cancer survivors
Family members and caregivers
People looking for cancer prevention diet
Health-conscious individuals

Watch till the end to understand how nutrition, exercise, and emotional support can help you live a healthy life after cancer.

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👨‍⚕️ Dr. A.C. Senthil Kumar
MBBS, MS, MRCS, DNB (General Surgery),
MCh & DNB (Surgical Oncology)
Senior Consultant – Surgical Oncology


🏥 Hospital: Apollo Hospitals, Vanagaram
🕘 Consultation Timing: 9 AM – 5 PM (Monday to Saturday)

⚠️ This video is for educational purposes only.
Please consult your doctor for personal medical advice.

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