Sound healing journey for integrating the Outer Child, restoring emotional balance, and cultivating deep self-compassion. This gentle soundscape supports calming protective patterns, softening inner defenses, and creating harmony between the Inner Child, Outer Child, and Adult Self.
Ideal for nervous system regulation, parts integration, emotional healing, and building inner safety within the Outer Child Sound Healing Series.
Welcome to Hawthorn Sound Healing.
✨ This journey is best experienced after watching the introduction to Hawthorn Healing. It sets the energetic foundation for the work we’ll do here.
Start here • Start Here | How to Use This Sound Healing... to experience the purpose, process, and presence behind the frequencies.
🎧For the most effective healing experience, I recommend listening on a laptop with hardwired earphones. Even the best Bluetooth earbuds or phone speakers can filter out the subtle frequencies used in sound healing.
Wireless earbuds, Bluetooth devices, and phone speakers often compress audio and filter out the subtler frequencies—particularly the low and high tones that are essential for reaching the nervous system, biofield, and emotional body. These nuanced frequencies are what make each sound healing journey distinct and impactful.
When filtered out, the session can lose its depth, and the healing may feel generic or less resonant.
Wired headphones preserve the full frequency range, allowing your body to receive the intentional layering of tones as they were designed—supporting deeper relaxation, cellular recalibration, and emotional integration.
Give yourself the best chance to receive what you came for. Let your whole system feel the difference.
✨ ABOUT THIS JOURNEY
This sound healing journey invites you to connect with and integrate your Outer Child—the protective part of you that emerged when your Inner Child’s wounds were left unhealed. Psychotherapist Susan Anderson, in Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment, describes the Outer Child as often carrying the energy of a teenager or young adult—reactive, defensive, perfectionistic, controlling, or pushing others away to avoid pain.
Through immersive sound frequencies and gentle guided visualization, this session creates a safe and compassionate space to meet your Outer Child with tenderness. As the vibrations move through you, you’ll be guided to soothe and soften the armor of this protector, opening the way for trust, emotional release, and deeper harmony within.
✨ This video is part of my 4-Part Outer Child Sound Healing Series:
Meeting the Outer Child – Understanding the Protector
Softening the Armor – Calming Reactive Energy
Self-Soothing & Reparenting – The Adult Self Steps In
Integration – Creating Harmony Between Inner, Outer, and Adult Self
If you’ve struggled with self-sabotage, emotional walls, reactivity, or perfectionism, this journey supports you in shifting from defense into self-compassion—nurturing balance and wholeness across all parts of yourself.
✨ Link to the Wheel of Intention
https://wheelofnames.com/f7n-y7n
🌿 The Echo Of Knowing— Post-Journey Integration
If you would like gentle guidance for the hours and days after this journey, including grounding, journaling, emotional processing, and understanding the healing wave, you can watch the full integration video here: 🔗 • Видео
🔗Link to book The Echo Of Knowing Integration Offering
https://www.hawthornsoundhealing.ca/p...
✨ Interested in learning more about the Outer Child?
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment by Susan Anderson
https://www.amazon.ca/dp/1608683141
✨Ready to go deeper on your healing path?
If you’re feeling called to explore more personal layers of your journey, I offer private virtual sound healing sessions tailored to your unique energy and intentions. These one-on-one sessions create a safe space to gently uncover, release, and restore.
✨ Book a private virtual sound healing session at:
https://www.hawthornsoundhealing.ca
✨ Explore more healing journeys on my channel:
/ @hawthornsoundhealing
If you enjoyed this video, please consider liking, subscribing, and sharing—it helps our healing community grow.
Disclaimer:
This sound healing session is not a substitute for medical treatment. Always consult with a healthcare professional if needed.
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