Multiple Sclerosis Exercise Class

This Multiple Sclerosis exercise class focuses on hip strengthening for better mobility (walking) & stability (balance)!

▶ Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/...
▶ For a behind the scenes look into my Online MS Wellness Program, The MSing Link, click: https://www.DoctorGretchenHawley.com/...
▶ Join us live on Zoom for an MS-specific exercise class: https://www.doctorgretchenhawley.com/...


Find more tips from me👇🏻!
★ Website: http://www.MSingLink.com
★ Facebook Group:   / mswellness  
★ The MSing Link Podcast (Spotify): https://open.spotify.com/show/4iVHE9s...
★ The MSing Link Podcast (Apple/iTunes): https://podcasts.apple.com/us/podcast...
★ Instagram:   / doctor.gretchen  
★ Facebook:   / doctor.gretchen  

For additional information, write to: [email protected]


Consult with your physician prior to participating in any exercise class, including this one, to ensure your safety. These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of my videos.