Скачать или смотреть Defining normal in a size obsessed world | Nisha Shenoy Guthina | TEDxTAPMI

In a world that constantly dictates how we should look, how do we learn to embrace ourselves? Nisha Shenoy Guthina shares her deeply personal journey with body dysmorphia, shedding light on the silent struggles many face in a society obsessed with unrealistic beauty standards.

Through raw honesty and powerful insights, she challenges the idea of "normality" and explores how we can redefine self-worth beyond numbers on a scale or reflections in a mirror.

Key Takeaways:
Understanding body dysmorphia—more than just insecurity
The role of media and culture in shaping self-perception
Breaking free from unrealistic beauty standards
Embracing self-acceptance and mental well-being
How we can build a more inclusive and compassionate society

As part of TEDxTAPMI’s Uncharted Territories, this talk dares to challenge the status quo and encourages a shift toward self-love and acceptance.

Watch, reflect, and share! Let’s start a conversation that matters.

#TEDxTAPMI #BodyDysmorphia #SelfAcceptance #MentalHealth #UnrealisticBeautyStandards #UnchartedTerritories
Nisha Shenoy is a Chartered Accountant turned HR leader, now a published author whose work amplifies voices that challenge gender and body stereotypes. As the recipient of the IAA Author & Voice Award 2024, Nisha is committed to helping individuals find emotional freedom. With over 18 years of corporate leadership experience across Finance, Learning, and People & Culture, she brings a wealth of knowledge to her passion for storytelling. Nisha holds certifications in Child Psychology from Counsel India and Queer Therapy from Hope Trust, enriching her perspective on personal growth and healing. Having personally navigated undiagnosed Body Dysmorphia, she understands the importance of self-acceptance and empowerment. Her published works, including “The Flawed Girl,” “Winds of Desire,” “The Friday Girl,” and “Pages of Power Volume 2,” inspire others to embrace their unique journeys and transform perceived flaws into strengths. With two more books in the pipeline, Nisha is excited to continue her mission of empowering women and children to achieve emotional freedom and confidence. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx