Скачать или смотреть Embrace the Journey- 7 Pillars of Postpartum Wellness with Kilah Lawson

Welcome to The Healthy Postpartum Mama where we're learning what it takes to reclaim our health after childbirth so that we can show up to be the moms that we desire to be.

For years, I’ve been known as Your Postpartum Vitality Coach. I’m here to share that contrary to popular belief, postpartum wellness has potential to impact moms not only within their first few weeks, but even YEARS after giving birth and the key to reclaiming health after childbirth lies in 7 pillars of wellness.

In this 6-part series, I'll introduce you to 7 pillars of postpartum wellness that lay the foundation of The Healthy Postpartum Mama.

Part 7: EMBRACE THE JOURNEY. Enjoy!

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