10 MIN CARDIO HIIT WORKOUT AT HOME!

Описание к видео 10 MIN CARDIO HIIT WORKOUT AT HOME!

SUBSCRIBE and turn on your post notifications!
Follow me on my journey!
IG : @panos.og

➤ Creating every video is incredibly fun! Stay tuned if you want to be part of this journey. My goal with YouTube is long-term oriented and I really aspire to create high quality content that hopefully one day will motivate,inspire and bring smiles to as many people as possible!

Workout Breakdown
Jumping Jacks 50s
Rest 10s
High Knees 50s
Rest 10s
Speed Skaters 50s
Rest 10s
Alternating Forward Lunges 50s
Rest 10s
Jump Rope Skipping 50s
Rest 10s
Lateral steps w/kickback 50s
Rest 10s
Mountain Climbers 50s
Rest 10s
Jog In Place 50s
Rest 10s
Jumping Jacks 50s
Rest 10s
Burpees 50s

-- FINISHED , GOOD JOB! --

Комментарии

Информация по комментариям в разработке