NOOM: What I Eat in a Day!

Join me for a day in the life video! Today I’m sharing all about what I eat in a day on the NOOM program. This diet and healthy eating plan is easy to follow, with no special foods or restrictions. 😊 If you’re new here, welcome to the channel and please hit the red subscribe button. Jenn is an adoptive mom of six from Canada and loves to chat about how LESS can actually mean MORE! Leave a comment - I'd love to connect with you.

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CHAPTERS / TIMESTAMPS:
0:00 NOOM What I eat in a day
0:55 Morning Tea
2:16 Breakfast Meal Plan
4:00 Gluten Free
4:52 NOOM Beverages
5:17 Mindful Eating
6:58 Lunch Recipe
7:38 Cravings
8:58 Family Dinner
13:10 Plate Size Hack
13:48 Total Daily Calories


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