How to maintain weight lost after Army Basic Training (Tips & Pointers)

Описание к видео How to maintain weight lost after Army Basic Training (Tips & Pointers)

As an 18 year old new soldier I've had my own battles with weightloss both before and during my time now in service. this video's purpose is to help motivate young men and women to lose or look forward to lose weight during basic combat training! or just some tips of my own to people out there who may be curious.

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