This 25 min energising morning yoga flow is an all levels vinyasa flow to help you wake up and connect to yourself❤ Come play + let your body lead you. If you care to share what was your intention let me know below? How did you find the practice?😇 SUBSCRIBE for new flows every single week! :)
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want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 https://www.youtube.com/watch?v=cxTKb....
Try another Strong Power flow here:
👉🏽 https://www.youtube.com/watch?v=ywJFa...
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
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