Скачать или смотреть “Dopamine Control — The Science That Can Change Your Life in 60 Seconds” | Niraj Kumar

“Dopamine Control — The Science That Can Change Your Life in 60 Seconds”

Description:
Dopamine is the tiny brain chemical that controls your habits, motivation, focus and even your daily decisions. In this short documentary-style video, you’ll learn the real neuroscience behind dopamine — and how fast dopamine vs slow dopamine completely changes your life.

You’ll understand why reels, games and notifications drain your motivation… and how simple habits like sunlight, deep breathing, 30-minute walks and skill practice increase your baseline dopamine naturally. This is real science, explained simply.

If you love powerful, science-backed educational shorts on psychology, brain science, history, culture and human behaviour — follow the channel for more.

Channel Mission:
This channel shares high-quality documentary shorts about history, culture, psychology, science, global affairs, and real explanatory content in a clean, simple and premium format.

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