5 Ingredient Keto Herb Cheese Sauce

Описание к видео 5 Ingredient Keto Herb Cheese Sauce

The creamiest keto cheese sauce with a tasty herb twist! Serve this grain-free cheese sauce with steak, chicken or low-carb vegetables.

5 Minute Keto Herb Cheese Sauce: https://ketodietapp.com/Blog/lchf/5-m...

Ingredients (makes about 1 cup/ 240 ml):
2 tbsp unsalted butter (28 g/ 1 oz)
1/4 cup heavy whipping cream (60 ml/ 2 fl oz)
1/4 cup cream cheese or soft goats cheese (60 g/ 2.1 oz)
1/2 cup grated cheddar or hard goat's cheese (57 g/ 2 oz)
pinch of sea salt
1 tbsp chopped chives
1 tbsp chopped parsley
1 - 2 tbsp water or more cream if you want to thin down

Nutrition facts per serving (1/4 cup/ 60 ml):
Total carbs: 1.4 g
Net carbs: 1.4 g
Protein: 4.7 g
Fat: 20.4 g
Energy: 200 kcal (calories)
Carbs (3%) : Protein (9%) : Fat (88%)


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