Скачать или смотреть Beet Juice & Kidney Disease Blood Pressure Lowering or Hype? Juices For Kidney Disease and CKD

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Beetroot is loaded with fiber, folate, vitamin B9, manganese, potassium, iron, and vitamin C. These minerals are sought to worsen the state of kidneys. Beetroot juice and kidney disease is an interesting topic because there is a ton of information online but there are some things left untold.
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According to the Nitric Oxide Journal in 2017, they took individuals with kidney disease who had a GFR of 41 and above. That number 41 is really important due to the high concentration of potassium in beetroot juice. Low potassium juice may help to reduce the odds of kidney disease.

What they found was that drinking one or two cups of beetroot juice concentrate a day helps lower the blood pressure in kidney disease.

It may also help lower blood pressure in kidney disease but it is important to make sure that your GF is 41 or higher. Beetroot juice may also reduce the risk of kidney failure if consumed moderately. Given that beetroot juice may have a solid amount of potassium, it helps a lot if you just check the sodium and potassium content on the label and opt for the one with the lowest content.

Beetroot juice is recommended in moderation for kidney disease & it's important to always check the potassium and sodium content on the label.

If you are below the 41 GFR, you probably shouldn’t do it.
But if your GFR is 41 and above, you could do it because you can handle the extra potassium.

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