Скачать или смотреть Distraction From Anxiety! How It Helps or Hurts You Depending On Your Goals!

Distraction From Anxiety! How It Helps or Hurts You Depending On Your Goals!

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DISCLAIMER ➡️ I am not a doctor or a licensed mental health professional. This material is based off of my life experiences and further research for educational purposes. I encourge you to always seek help from a professional and this content is not intended to replace that! These videos are created from the experience, knowledge, & additional research through my anxiety recovery journey! Always talk to a doctor to make sure you are healthy enough for exercise, cold showers, or diet changes!

(If affiliate links are present, I receive a small fee!)