Скачать или смотреть Full Recipe - Beetroot Daal Dhokli

Healthy ka twist, taste me full score!
Beetroot Daal Dhokli — jab comfort food mile vibrant color aur nutrition ke saath. 💖
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👇 Recipe & details below!

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🥄 Ingredients:

For Daal:
• ½ bowl toor daal
• Water (for soaking & cooking)
• ¼ tsp turmeric (haldi)
• Salt to taste
• A handful of peanuts (optional, for crunch)

For Beetroot Dhokli Dough:
• 1 medium beetroot (peeled & chopped)
• 1½ cups wheat flour
• Salt to taste
• 1 tsp ghee
• Water (as required to make juice from beetroot)

For Tadka:
• 1 tbsp ghee
• ½ tsp cumin seeds (jeera)
• ¼ tsp fenugreek seeds (methi)
• ½ tsp mustard seeds
• A pinch of hing
• 1 small cinnamon stick
• 2-3 cloves
• 1 green cardamom
• Few curry leaves
• 1 tsp garlic-green chili paste
• 1 chopped tomato
• Salt as required

For Garnish:
• Chopped coriander
• Ghee (optional)

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🍽️ Recipe Steps:
1. Soak the Daal:
Soak ½ bowl toor daal in water for 1 hour, then wash it well.
2. Pressure Cook the Daal:
Add soaked daal to pressure cooker with water, turmeric, salt, and peanuts. Cook for 4-5 whistles. Let pressure release, then mash it well and keep aside.
3. Prepare Beetroot Juice:
Peel and chop beetroot. Make a paste and strain it to extract beetroot juice.
4. Make the Dough:
In a bowl, mix wheat flour, salt, ghee, and add beetroot juice to form a soft dough. Cover and let it rest.
5. Shape Dhokli Flowers:
Roll out a thin chapati, cut round shapes using a steel glass, and shape into 4-petal flower-like dhoklis using fingers. Keep aside.
6. Boil Dhoklis:
In boiling water, add ghee and carefully drop in the beetroot dhokli flowers. Boil until cooked.
7. Prepare Tadka:
Heat ghee in a kadhai. Add jeera, methi, mustard seeds, hing, cinnamon, cloves, cardamom, curry leaves, and garlic-chilli paste. Add chopped tomato, salt, and cook until soft.
8. Add Daal to Tadka:
Add mashed daal to the tadka. Adjust consistency with water as needed. Bring to a boil.
9. Add Dhokli to Daal:
Add boiled beetroot dhokli to the daal. Simmer for few minutes on low flame.
10. Garnish & Serve:
Top with chopped coriander and a spoon of ghee. Serve hot and enjoy!


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