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Canola Oil Side Effects They Don’t Want You to Know #shorts

Dr. Janine shares canola oil side effects they don’t want you to know about. She talks about how scientists bred an edible canola plant for the oil in the 1970s. She explains how 95% of canola oil in the US is genetically modified. She looks at how it is an omega 6 that can be very inflammatory and highly refined. Dr. Janine explains how canola oil especially compromising for people with IBS/IBD, autoimmune disorders, thyroid issues, and obesity, because of its inflammatory properties. She recommends using things like grass-fed ghee, coconut oil, or avocado oil instead.

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#canolaoil #inflammation #nutrition

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