Скачать или смотреть Inside Jack Rampton’s Journey From Amateur to Professional Rugby | S2 Ep4

In this episode of The Amateur Athlete Diaries, I sit down with my friend Jack Rampton, who opens up about what it really takes to bridge the gap between living as an Amateur Athlete and now, turning professional.

From painting-and-decorating shifts at 6AM to international Sevens tournaments across the world, Jack shares the sacrifices, doubts and breakthroughs that shaped his journey into professional rugby.

We cover everything; recovery, staying ready, the politics of sport, mental resilience, and the mindset needed to level up when nobody is watching. A must-listen for any athlete chasing their next step.

MyFitPod supported this episode. MyFitPod is your own private gym. No waiting. No crowds. No gym-timidation. Just you — training on your terms. Check it out here: https://myfitpod.co.uk/pages/my-fit-p...