How to Heal From Abandonment Issues

💔 HEALING ABANDONMENT ISSUES

Struggling with feelings of abandonment can deeply impact mental and emotional well-being. Dr. Gregory Jantz discusses what abandonment issues are, how they develop, and proven ways to heal. Learn strategies to build self-worth, trust others, and create healthier relationships.

👉 Read the full blog for more insights:
https://www.aplaceofhope.com/how-to-h...

🚨 COMMON SIGNS OF ABANDONMENT ISSUES:

🔸 Fear of Rejection: Avoiding closeness due to fear of being left.
🔸 Attachment Struggles: Clinging to or pushing away loved ones.
🔸 Self-Esteem Issues: Feeling unworthy of love or acceptance.
🔸 Emotional Instability: Intense emotional reactions to perceived abandonment.

✅ HOW TO HEAL FROM ABANDONMENT ISSUES:

✔️ Acknowledge Past Experiences: Recognize how past abandonment affects present relationships.
✔️ Build Self-Worth: Practice self-compassion and positive affirmations.
✔️ Develop Healthy Boundaries: Create balanced emotional boundaries.
✔️ Seek Support: Therapy can provide tools for long-term healing.

You can move beyond abandonment fears and create meaningful, lasting relationships.