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Why Japanese Never Drink Cold Water🥶

In this Short, we explain why Japanese people traditionally avoid drinking cold water with meals and how this simple habit supports smoother digestion.

Cold water can slow stomach activity and make digestion harder. In Japanese culture, warm tea or room-temperature water is preferred because it helps dissolve fats, supports digestive enzymes, and reduces bloating after meals.

This isn’t a trend — it’s a digestion-friendly habit passed down for generations.

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warm water with meals
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