Скачать или смотреть World book day: A review of 'The Brave Athlete: Calm the F*ck Down and Rise to the Occasion'

To celebrate 'World book day,' we asked VTT founder and Creative Director Catherine Nicholson for a book recommendation - and it’s safe to say we now all want to grab a copy! In this video Catherine, introduces us to 'The Brave Athlete: Calm the F*ck Down and Rise to the Occasion' by Lesley Paterson and Simon Marshall. It's a fantastic read, covering topics such as overcoming self-doubt, mastering your mindset, and building confidence.

If your due a dose of inspiration - look no further!

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