Скачать или смотреть Unlock Your Learning Potential: The Science of Learning

🔎 Ever studied for hours… only to forget half of it the next day? You’re not alone—this is where the science of learning comes in.

It’s a multidisciplinary field that dives into how our brains really work when we’re picking up new knowledge, skills, or attitudes. Instead of guessing or sticking to outdated study methods, we rely on proven strategies from neuroscience, psychology, and education research to learn smarter, not harder.

🧩 Quick history snapshot:
• 1885: Hermann Ebbinghaus uncovers the “forgetting curve.”
• 1894: Santiago Ramón y Cajal shows that individual neurons shape our brains.
• 1949: Donald Hebb reveals that “neurons that fire together, wire together.”
• 1994: Robert Bjork introduces “Desirable Difficulties,” proving we learn more by tackling challenges like spaced repetition and testing ourselves.
• 2014: Barbara Oakley & Terence Sejnowski popularize these concepts with “Learning How to Learn.”

Why does it matter? Because when you understand how learning really works, you can supercharge your retention, boost your motivation, and keep curiosity alive. Think about the impact on your career, your personal growth, and even your day-to-day habits.

❓ Your turn:
What’s your biggest learning challenge right now?
Share below—no judgment. Let’s discover better ways to learn, together.
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P.S. My name is Bernard de Villepin, founder of Rewiring Coach. Based on neuroscience, positive psychology, and behavioral science, my training courses will help you relearn how to learn, transform your mindset, and overcome your limits. Change doesn’t have to wait until tomorrow—feel free to reach out anytime! #ScienceOfLearning #Neuroscience #PersonalDevelopment #Neuroplasticity #GrowthMindset #SoftSkills #RewiringCoach #ProfessionalGrowth #ContinuousLearning #BrainTraining #Curiosity