Superfood Khichdi | Cooking with Prana retention

A quick and healthy superfood recipe for brunch/dinner.
The khichdi( spicy porridge) consists of Green gram, Ragi(Finger Millet) & Rice flakes( rice also can be used). Its easy to prepare and feels light on the stomach.

Ingredients:
1 cup each - green gram, ragi flour and rice flakes to prepare the Pre-mix powder
1 cup of pre-mix powder to prepare the khichdi
1 tsp salt,
1.5 tsp pepper powder
1 tsp cumin seeds
1 tbsp ghee
1 tbsp freshly grated coconut
5-6 cups of water
100gms green beans, 2 carrots, 1 bell pepper, 1 tomato

Please note:
1. You can try different spices as per your taste, you can also try combination of red chilli powder + pepper powder
2. Adjust the quantity of water as per the ingredients
3. Use vegetables of your choice

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