Скачать или смотреть High Blood Pressure? Eat More Bananas 🍌

Have high blood pressure? We break down a new study from the University of Waterloo that suggests increasing potassium intake—through foods like bananas—may be more effective at lowering blood pressure than just cutting back on sodium alone.

Here’s what you’ll learn:
✅ The role of potassium in regulating blood pressure
✅ Key findings from the University of Waterloo study
✅ Potassium-rich food options beyond bananas
✅ When not to increase potassium intake
✅ Pharmacist counseling tips for patients with hypertension

ℹ️ Disclosure: None. This is not a sponsored video.

⚠️ Warnings and Precautions:
High-potassium diets may help flush excess sodium and relax blood vessels—but too much potassium can be dangerous for patients with CKD or those on medications like ACE inhibitors, ARBs, or potassium-sparing diuretics. Always counsel patients accordingly.

⚠️ Disclaimer: These videos are intended for pharmacists. If you’re not a pharmacist and want to learn more about this topic, consult your pharmacist! If you are a pharmacist, always use your professional judgment and refer to trusted sources before making clinical decisions. The information in this video is current as of its publication date.

📚 Source:
University of Waterloo – High Blood Pressure? Eat More Bananas
🔗 https://uwaterloo.ca/news/media/high-...

💬 Leave a comment: What’s your go-to potassium-rich food?

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#HeyPharmacist #Hypertension #BloodPressureTips #Potassium #PharmacyEducation #BananasForBP #PharmacistCounseling

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