Скачать или смотреть My Butterfly Stroke Just Got WAY Faster! 🦋💨

Today's practice was a HUGE breakthrough for me. I've been studying everything my coaches have been teaching me and watching tons of technique videos — and it finally clicked! During our butterfly sprint sets, I actually outpaced almost the whole team, and it felt amazing to see the progress. In this video, I break down: 🏊‍♂️ What I changed in my butterfly technique - I've started to cup my hands forward and down to pull more water 🎯 Tips and advice I applied from my coaches - same as above 📈 How these adjustments helped me get faster - feels like i'm able to pull more water 🔥 Clips from the practice + real-time improvements If you're also working on your butterfly stroke, as my journey gives you some ideas or motivation. Let's keep leveling up together! Don't forget to like, comment, and subscribe for more swim training videos and progress updates. 💦

#butterflystroke #swimatlanta #georgiaswim #youthswimming

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