Скачать или смотреть Improving your mindset to improve your health | Steven Parkes | TEDxChicagoSalon

According to E.R. physician Steven Parkes, our thoughts are making us sick. Fear and stress, which evolutionarily kept us safe from physical dangers, are causing many chronic inflammatory syndromes, which are now at historic highs. Parkes now employs mindset training and has seen dramatic differences in his patients who use these tools. Practicing emergency medicine in his spare time, Dr. Parkes is a transformational physician coach, health empowerment educator, and 15-time Ironman triathlon finisher. His upcoming book, Mindset Medicine, outlines the new healthcare paradigm, realizing responsibility for wellness lies ultimately within individuals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx