Скачать или смотреть AI for weightloss?

Hitting 25-30g of protein per meal can feel like a challenge—especially if it’s new to you!

A fun and easy hack to lighten the mental load? Try using an AI tool like ChatGPT! 💡

While AI can’t replace a nutritionist, coach, or personal trainer, it’s a great starting point for sparking ideas and getting creative with your meals.

Have you used any AI tools to support your fitness or health goals? Share your experience in the comments! 👇

🔗 To watch or listen to Episode 104, click the link in our bio or search ‘Body Smart Podcast’ on your favorite platform. 🎙️✨

#goals #podcastclips #protein #macros #AI

Want to GUARANTEE weight loss? Go here: https://www.bodysmartfitness.com/ytp

Body Smart coaches, Jaymie Moran and Stacey Jones, host The Body Smart Podcast. With over 1,100 five-star reviews, Body Smart is the highest-rated women’s weight-loss company in the world. This podcast delivers no-nonsense, science-backed insights on fat loss, fitness, and mindset—proven to transform the lives of busy women. Body Smart’s personalized 1:1 coaching focuses on sustainable weight loss, helping women regain control of their health. Ready to start your journey? Visit https://www.bodysmartfitness.com/ytp to learn more.

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