Скачать или смотреть AJ Clingerman Teaches Shrimping to escape Mount.

AJ Clingerman shows how to escape mount by using a hip escape. This was during a women's only class at Indiana Brazilian Jiu Jitsu Academy in Indianapolis, IN. You know those shrimps you do across the floor? This is why we do them! Be sure to check out Beauty and the Gi with AJ Clingerman and Jen Edds of Brassy Broadcast.

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