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Why are people willingly spending hundreds of dollars to sit in freezing cold water? In this video Melissa plunges into the world of ice baths to investigate the science behind the claims to see if its all worth it.

DISCLAIMER: Cold water immersion can present risks. We recommend consulting a health care professional before attempting it (especially those with pre-existing heart conditions and/or high blood pressure). All cold water immersion should be supervised.

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SOCIAL MEDIA
Melissa
Twitter:   / mehlizfern  
Instagram:   / mehlizfern  
Sabrina
Twitter:   / nerdyandquirky  
Instagram:   / nerdyandquirky  
Taha
Twitter:   / khanstopme  
Instagram:   / khanstopme  

CREDITS
Produced by Melissa Fernandes
Research Assistance by Aaron Alcala
Video Editing by Joe Trickey
Sound Design by Joe Trickey

SPECIAL THANKS TO
Rohin Francis @MedLifeCrisis https://youtube.com/@MedlifeCrisis?si...
Kelsey @TheSorryGirls   / kelseymarillis  ,
Becky @TheSorryGirls   / beckyylynne  
Othership Team https://www.othership.us
Shervin Shaikh https://youtube.com/@ShervinShares?si...
Zach Ramelan   / zachramelan  
Sheldon Ho   / sheldonhoho  
Katelyn Moore   / katelynmarieboo  
Noah Brouckaert
River Shepherd
Danny Desatnik
Chantale Viens

MUSIC
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00:00 she spent how much money on ice ???
01:50 a girl and her garbage bin
02:32 don’t smell like garbage with Native
03:46 melissa is human gazpacho
04:44 descending into the icy depths of research
05:13 debunking the science of ice baths
06:03 i am not a young, healthy, man, just young
08:44 i promise we’re not freaks
09:09 warming your icy hearts with ice bath friends
11:42 touching grass instead of ice

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Welcome to the joke under the fold! Get ready for Melissa’s unapproved dad joke.

How do polar bears try to get to know each other? They break the ice.

Leave a comment with the word BEAR to let me know you were here ;-)