Скачать или смотреть Ep 44: Parents-க்கு Diabetes இருந்தா Kids-க்கு கண்டிப்பா வருமா? | Dr. Deepak | Stay Tuned with Ramya

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In this episode of our podcast, we are thrilled to welcome Dr. Deepak Subramanian, Senior Consultant and Clinical Lead in General, Minimal Access (GI), and Bariatric Surgery at MGM Healthcare. With extensive experience in managing obesity, lifestyle diseases, and performing advanced minimal access surgeries, Dr. Deepak is a trusted expert dedicated to improving health outcomes through both medical and surgical approaches. He is not only a renowned surgeon but also my brother, making this conversation even more special. Tune in as Dr. Deepak shares valuable insights on topics ranging from stress management to obesity treatment, and the importance of a healthy lifestyle.

00:00 - 00:56 - Episode Highlights
00:57 - 01:43 - Welcome & Guest Introduction
01:44 - 03:09 - Lifestyle Diseases in Youngsters
03:10 - 04:42 - Understanding Stress
04:43 - 06:06 - The Importance of Sleep
06:07 - 06:47 - Solutions for Better Sleep
06:48 - 08:59 - Warning Signs of Lifestyle Diseases
09:00 - 09:50 - Can Diabetes Be Reversed?
09:51 - 12:35 - The Role of Medication & Side Effects in Lifestyle Diseases
12:36 - 13:48 - The Importance of Regular Body Check-Ups
13:49 - 16:02 - How to Protect Your Gut Health
16:03 - 17:12 - Understanding Intermittent Fasting
17:13 - 20:39 - Insights on Obesity
20:40 - 22:30 - What Exactly is Obesity?
22:31 - 24:08 - Step-by-Step Protocols to Reduce Belly Fat
24:09 - 25:35 - A Discussion on Bariatric Surgery
25:36 - 26:37 - Challenges Faced by Obesity Patients
26:38 - 29:40 - Post-Bariatric Surgery Protocols
29:41 - 30:22 - Bariatric Surgery: A Shortcut for the Lazy?
30:23 - 32:27 - Top 3 Tips for Managing Lifestyle Diseases
32:28 - 33:49 - Who is Truly Healthy?
33:50 - 34:00 - Conclusion

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Cheers
Ramya
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