Скачать или смотреть Crush burnout before it crushes you

Feeling drained, disconnected, or doubting yourself as a counsellor? Burnout is more than just tiredness – and it’s more common than you think. In this video, we’ll explore practical, no-fluff techniques to help you:

✅ Spot the early warning signs of burnout
✅ Set healthy boundaries without guilt
✅ Build a restorative weekly routine
✅ Reflect honestly in supervision or journaling
✅ Take regular breaks before you hit the wall

If you’re passionate about helping others, you need to protect your own well-being too. These small shifts can make a big difference. Subscribe for more support, tips, and tools to help you stay strong in this work.

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