Healthy Ragi Thepla recipe with Green Methi by Gujju Ben I रागी का स्वादिष्ट थेपला I રાગી ના થેપલા

Ragi Thepla is a nutritious and delicious flatbread made with ragi flour, also known as finger millet flour. It is a popular recipe from Gujarat, India, and is loved for its health benefits and unique taste.

To prepare Ragi Thepla, ragi flour is combined with wheat flour, along with a mix of spices and herbs such as turmeric, chili powder, cumin, and coriander. Finely chopped vegetables like spinach, fenugreek leaves, or grated bottle gourd can be added to enhance the nutritional value.

The ingredients are mixed together to form a soft and pliable dough, which is then rolled out into thin, round theplas. The theplas are cooked on a tawa (griddle) with a little oil until golden brown on both sides. The aroma of the spices fills the air as the theplas sizzle and develop a crispy texture.

Ragi Theplas are not only tasty but also highly nutritious. Ragi flour is rich in fiber, calcium, and iron, making it a healthy choice for a balanced diet. The addition of vegetables adds vitamins and minerals, making it an excellent option for a wholesome meal or a snack.

Ragi Theplas can be served with a variety of accompaniments such as pickle, yogurt, or chutney. They are perfect for breakfast, lunchbox, or even as a light dinner option. The theplas can also be stored and enjoyed later, making them convenient for busy schedules.

Whether you're looking for a nutritious meal or a tasty snack, Ragi Thepla is a fantastic choice. Try this wholesome and flavorful flatbread to experience the goodness of ragi flour and indulge in the delightful flavors of Gujarat.

Enjoy this amazing recipe from the home-kitchen of Gujju Ben.

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