Скачать или смотреть Gut Health = Real Health | ఇప్పుడు Proofs తో Scientific Explanation

For the last 30 years, I have been emphasizing one truth – all diseases begin in the gut. What our ancient Ayurvedic sages declared thousands of years ago, modern science is finally proving today.

🧬 Gut health is the foundation of physical and mental well-being. The trillions of microbes living in your intestines decide whether you stay healthy or fall sick. Problems like diabetes, hypertension, obesity, heart disease, anxiety, and even depression are now being linked directly to the imbalance of gut bacteria.

In this video, we will explore:
✅ The Ayurvedic principle “Sarve Rogah Malavasah” (all diseases arise from the gut)
✅ How modern scientific research confirms this ancient wisdom
✅ The gut-brain connection and its impact on stress, mood, and mental health
✅ Four lifestyle secrets to improve gut health naturally
✅ How fasting, unpolished grains, fiber-rich food, and probiotics protect your health

✨ If you want lasting health, you must start with your gut. Watch this video till the end and discover the scientific proofs behind timeless Ayurvedic knowledge.

Gut Health = Real Health | ఇప్పుడు Proofs తో Scientific Explanation

⏱️ YouTube Timestamps
00:00 – Introduction: All diseases begin in the gut
01:25 – Ayurveda’s truth: Sarve Roga Malavasah explained
03:10 – Modern science proves ancient wisdom
05:05 – The world of gut microbes (microbiome)
07:00 – Gut-brain connection: mental health & stress
09:15 – Why gut imbalance leads to chronic diseases
11:10 – Four secrets for gut health (Ayurvedic lifestyle)
11:20 – Natural, fiber-rich food
12:10 – Importance of gut cleansing
13:00 – Benefits of unpolished grains
13:50 – Avoiding junk & processed foods
15:10 – Role of fasting & probiotics
16:00 – Conclusion: Protect your gut, protect your health
16:45 – Final message & call to action

By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
Ramamurthy Nagar (CBCID Colony),
Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
Contact Details:
Mobiles – 91 (0) 9246575510, 9177445454
E-mail: [email protected]
Web site: http://www.muralimanohar.com
Timings:
9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.
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LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
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