Master Trap Bar Deadlifts with Perfect Form

Performing trap bar deadlifts with perfect form is essential to prevent injury and maximize the effectiveness of the exercise. This is one of the greatest exercises for developing full-body strength, and it is easier to learn for most people than the barbell deadlift. I suggest learning to do these before you do conventional barbell deadlifts, and if you haven't already, watch our video on Trap Bar Deadlifts from Blocks as a precursor to this exercise.

Want more deadlift exercises? Check out this article:
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