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Discover the truth about potassium-based table salt, also known as low-sodium salt. In this video, we explain how it works, its health benefits, and who should avoid using it.
Low-sodium salts replace part of sodium chloride with potassium chloride, which may help reduce blood pressure—but they are not suitable for everyone.

In this video you’ll learn:

✔ What potassium-based low-sodium salt is
✔ How it helps reduce sodium intake
✔ Its benefits for heart and BP control
✔ Side effects & safety concerns
✔ Who should NOT take potassium salts, including

People with chronic kidney disease (CKD)

Those taking ACE inhibitors / ARBs (e.g., ramipril, telmisartan, losartan)

Patients on potassium-sparing diuretics (spironolactone, eplerenone)

Individuals with hyperkalemia

People with severe heart failure or adrenal disorders