Professional Tennis Fitness - Build Stronger Players | Connecting Tennis

Описание к видео Professional Tennis Fitness - Build Stronger Players | Connecting Tennis

I like to analyze and see how the players that interact with me are doing. I found a common denominator along the line of recreational players (intermediate and advanced also), and it's that all of them struggle in keeping strong position and keeping balance in their strokes! So here it is one short but amazing routine to work on that!

Enjoy!

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