Скачать или смотреть मलेरिया के बचाव व घरेलू उपाय | Avoid These Food। Khana Khane ka Sahi Tarika | Acharya Manish ji

In this video, Acharya Manish Ji shares important advice on diet and care during serious illnesses like dengue, malaria, and other infections. He emphasizes avoiding heavy and hard to digest foods such as wheat, rice, milk, yogurt, and paneer while you’re sick. Instead, focus on resting, drinking coconut water slowly to stay hydrated, and taking warm baths to help the body heal.

He also highlights certain food combinations to avoid, like milk with salt, fish with yogurt, onions with yogurt, and adding salt to fruits or salads served with yogurt. These can worsen your condition and disrupt digestion.

Following these simple but effective dietary and lifestyle tips can support your body’s recovery and keep you stronger during illness. Watch this video to learn how to care for your health naturally through mindful eating and proper rest.

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