Скачать или смотреть Willpower and ADHD: What You NEED to Know if You Want to Reach Your Goals

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So... it turns out... willpower is more complicated than we thought! But why did it ring true for some and not for others? That's a good question! Initiating three way call! 📞

📝 CITATIONS
💬 EGO DEPLETION - ANALYSIS OF ARGUMENTS
https://journals.sagepub.com/doi/abs/...[…]_TgfutpN1ogwG04R8X7YS0sYfWcrCGokmXscltbw21Kws7eziH0fa4kz3Q

⏪ REVERSE EGO DEPLETION
https://pubmed.ncbi.nlm.nih.gov/25822...
https://journals.sagepub.com/doi/abs/...
https://pubmed.ncbi.nlm.nih.gov/28581...
https://pubmed.ncbi.nlm.nih.gov/20053...

🏁 GOAL EVALUATION
https://pubmed.ncbi.nlm.nih.gov/20230...

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📚CHAPTERS
00:00 Intro
01:14 An Expert on Self Control
01:37 is willpower not depletable?
03:21 The Plot Twist: Reverse Ego Depletion
04:44 Why do we struggle with choices then?
08:57 Process Model of Self Control
10:48 How do we reach goals then?
11:50 Was our advice still good?
13:17 Does the Process Model explain EVERYTHING?
13:38 The Takeaway
14:26 Outro

⁉️ WAIT IS JESSICA A LICENSED PROFESSIONAL?
Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an...
Support us on Patreon:   / howtoadhd  
Buy my book!! https://howtoadhdbook.com
Check out our website: https://howtoadhd.com

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