Скачать или смотреть Life After College Sports: Building Structure, Nutrition, and Wellness

Join S&C Coach Adam Ringler in this Former Athlete Society Accountability Call as he discusses practical strategies for rebuilding structure, maintaining nutrition, and prioritizing wellness after college athletics. Whether you're a former athlete or someone looking to enhance your health and performance, this session offers valuable insights to help you thrive.

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🎓 Join the Former Athlete Society Community:
https://adamringler.com/formerathlete

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Visit: adamringler.com/coaching

In addition to these videos, you can head over to AdamRingler.com/newsletter and sign-up for my weekly newsletter. This is a newsletter for the curious. It's chalked full of interesting articles I've read through the week, things I'm exploring and finding fascinating through my week, and a collections of thought experiences and resources I've cultivated.

It's essentially a Birchbox for performance articles and musings.
📤 http://adamringler.com/newsletter

If any of the material resonates with you, I'd love for you engage with me at @AdamRingler. Don’t forget to like, share, and subscribe for more performance insights.