Скачать или смотреть 10 Min Guided Meditation | Sounds of Water | Guided Visualization Technique | The Meditation Corner

Sounds of Water present an effortless way for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. For someone who wants to reap the massive health benefits, that meditation can bring. This is a 'guided visualization' technique where the meditator is taken on a journey to a beautiful place like closer to nature like a stream or river of water.

Once there, the meditator feels the state of deep calmness and relaxed body, recharged to take on the day with full energy.

You can listen to this music sitting in a comfortable corner in your home.

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