It’s okay to have emotional crises.

Hi everyone, welcome back to Trees and Turtles!! In today's video, I'm talking about emotional crises!
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🕒 Timestamps:
00:00 Introduction
00:40 They're normal
01:09 They help process feelings
01:46 Being emotional can be a good thing
02:13 You can still be very successful
02:41 Why do they happen?
03:20 Emotional resilience and acceptance
03:59 Use them to your advantage
04:43 Find people who understand
05:14 Monitor your emotional state
05:53 Outro

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Keywords:
is it so wrong if i want to cry
it's okay to feel sad sometimes
is crying good for your health
make yourself cry to release stress
why are you crying is it because
why are my emotions so out of control
crying is good or bad for health
why some people are so emotional
why i am crying without any reason
i cry so much i can't feel pain anymore
why do my feelings get hurt so easily
why am i so frustrated all the time
if we cry more what will happen
why do we cry when we're sad
why do i want to cry but can't
if god exists why do we suffer
why i suddenly cry without any reason
how not to cry in emotional situations
why am i suffering so much in life
why am i crying over every little thing
getting emotional over small things
why does everything make me cry
can't cry when life gets hard
i feel so stressed and overwhelmed
i am so stressed out please help
i cry a lot but i'm so productive
when we cry why do tears come out
what am i doing to make you so sad
i cry out for help but do they listen
i suffer from anxiety and depression meme
so you're having an existential crisis
i always feel guilty about everything
other emotions try to stop sadness
why am i so sensitive and cry easily
i don't get excited about anything anymore

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Credits:
Intro and outro music: Good Days by Yung Logos

Thanks for watching! See you in the next video!