Скачать или смотреть Why Social Media Is Ruining Your Life (NO JOKE!)

Most people can't enjoy life as they used to, or they waste a lot of time and barely get anything done at the end of the day.
Out of blue, you just feel lonely and sad.
Perhaps you can't even sit down and focus on anything, even watching a movie feels like torture.
The truth is, social media rewired our brains in a way that never happened before.
There is so much happening in the background of your brain while you're mindlessly consuming online content.
Yes, they want your eyes glued to the screen.
They want your attention, energy, and time.
They want you to consume more.
And the easiest way to do that is to change the reward mechanism of your brain.
All social media platforms are based on providing instant gratification.
So that you want to check out your phone more than anything else.
It's not a coincidence that the moment you wake up or before you go to sleep, you want your phone by your side.
That's why checking our notifications is the new cocaine.
Social media platforms are designed to play to your weakness.
While we are chasing that instant gratification, we forget what’s happening in the background of our heads.
We constantly question whether we are being judged, liked, loved, or hated. We lose our emotional stability to impress people that don't even matter.
In such a vicious cycle, social media is absolutely ruining your life and it even makes you less human.
How exactly?
We will discuss it in this video. Enjoy!