Скачать или смотреть Why Chasing Happiness Is Making You Feel Worse Psychology Explained

Trying to feel happy all the time is quietly exhausting you.
Many people come here feeling guilty for not feeling “good enough,” even when life looks fine on the outside.

This video explains why forcing happiness often leads to emotional numbness, burnout, and mental fatigue. You’ll learn how the mind uses pressure, comparison, and constant positivity in ways that slowly drain your energy.

We break down what actually happens inside your brain when happiness becomes a goal instead of a by-product. No pressure. No fixing. Just clear language that helps you understand yourself better.

If you’re interested in psychology, human behavior, emotional intelligence, and why people act the way they do, this video is for you.

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