Скачать или смотреть A Solution to Stonewalling & Giving the Silent Treatment - Terri Cole

In this quick vid, I give you a little tip and script that I used in my 20s when I mastered the art of stonewalling because I lacked communication skills.

Hint: it's telling on yourself.

Let me know in the comments: would you try this? Have you tried something similar? How do you deal with the silent treatment (on either end)?

ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

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RESOURCES:
BetterHelp: https://betterhelp.com/terricole
I no longer offer one-on-one coaching/therapy sessions but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

Boundary Boss Book: https://boundarybossbook.com/

#shorts #effectivecommunication #communicationskills