Скачать или смотреть The Struggle No One Sees Men's Mental Health | As Told By You Podcast | Andre Goodman

In this episode of As Told By You, we’re joined by former NFL player and current licensed therapist Andre Goodman. A former teammate at Carolina, Andre opens up about life after football, his unexpected path into mental health, and the deeply personal journey that inspired his work today.

Andre shares powerful insights on identity, mental health struggles post-retirement, and how the loss of structure after the game ended led him to confront existential questions and long-buried emotional challenges. From the shadow of CTE to battling anxiety, depression, and perfectionism, Andre talks candidly about breaking free from the expectations placed on athletes and the ones they place on themselves.

Now a therapist, writer, and podcast host, Andre uses his platform to guide others, particularly athletes, through the often silent pain of transition, trauma, and rediscovery. He discusses the healing process, his book Maybe I'm Ill: The Shadow and the Empty Chair, and why narrative therapy and self-awareness are central to his mission.

This conversation is a must-watch for anyone interested in mental health, identity, personal growth, and the human experience behind the athlete.

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